In the woods, we return to reason and faith. Ralph Waldo Emerson READ MORE
Finding Higher Ground: 3 Simple techniques to stay Centered.
Walk as if you’re kissing the earth with your feet. Thich Nhat Hanh READ MORE
The vital link in Moving Meditations.
The body benefits from movement and the mind benefits from stillness. Sakyong Mipham READ MORE
Is meditation Love turned inwards?
Through meditation you will be in love; and through love you will be in meditation. -Ivan Rados READ MORE
Creating Positive Energy. Inner Light Meditations.
There is morning inside you waiting to burst into light. – Rumi READ MORE
Water ways of the Spirit.
Human nature is like water. It takes the shape of its container. -Wallace Stevens READ MORE
The healing power of the moment. Genuine advice.
The moment is a healing tool that enables a clear message to get through to you. READ MORE
Elevate your spirit. Beautiful habitats of inner peace.
Peace is liberty in tranquility -Marcus Tullius Cicero READ MORE
Intuitive Meditation. New ways to honour your true nature.
Intuition is a super-logic that cuts out all the routine processes of thought and leaps straight from the problem to the answer. – Robert Graves READ MORE
Is deep relaxation the best skill you could have?
Happiness is the art of relaxation. -Maxwell Maltz READ MORE