Empty yourself of everything – let the mind become still.” Lao Tzu READ MORE
Mind over Matters. Developing greater Focus.
There will be obstacles… doubters… mistakes. But with hard work, there are no limits.” – Michael Phelps READ MORE
How to Meditate under Pressure.
If you fear make it work for you. Stop and Just Do. Tyler Waye READ MORE
The path to Loving Kindness.
The one who notices is already free. Michael Alan Singer READ MORE
Translating Reality. The power of Perception.
The world of reality has its limits; the world of imagination is boundless. Jean-Jacques Rousseau READ MORE
Beauty of the moment.
Heaven is under our feet as well as over our heads. Henry David Thoreau READ MORE
Intuition. The Divine Lightning rod.
Intuition does not come to an unprepared mind.” Albert Einstein READ MORE
Light in Meditations? Neuroplasticity and Improved Performance.
Nothing can dim the light that shines within. Maya Angelou READ MORE
The benefits of a Deep Relaxation “Power Nap”.
Sleep is the best meditation. Dalai Lama READ MORE
Nature therapy. Meditations in Season.
Nature does not hurry. Yet everything is accomplished. Lao Tzu READ MORE