To fall in love with yourself is the first secret to happiness. -Robert Morley READ MORE
The physics of Gratitude Meditations.
Joy is the simplest form of gratitude. -Karl Barth READ MORE
Faith and Focus. The path to Inner Peace.
Peace is always beautiful. -Walt Whitman. READ MORE
How to strengthen your Attention and Focus.
Live life to the fullest and focus on the positive. Matt Cameron READ MORE
Conquering Meditation Impatience. Simple ideas to dissolve mental blocks.
Breathe in deeply to bring your mind home to your body. -Thich Nhat Hahn READ MORE
Trees and Meditation. Connecting to the energy of Ancient Forests.
In the woods, we return to reason and faith. Ralph Waldo Emerson READ MORE
Finding Higher Ground: 3 Simple techniques to stay Centered.
Walk as if you’re kissing the earth with your feet. Thich Nhat Hanh READ MORE
The vital link in Moving Meditations.
The body benefits from movement and the mind benefits from stillness. Sakyong Mipham READ MORE
Is meditation Love turned inwards?
Through meditation you will be in love; and through love you will be in meditation. -Ivan Rados READ MORE
Creating Positive Energy. Inner Light Meditations.
There is morning inside you waiting to burst into light. – Rumi READ MORE