You, yourself, as much as anybody in the entire universe, deserve your love and affection. Buddha READ MORE
Inner Stillness. Listening to your Heart’s Guidance.
To the mind that is still, the whole Universe surrenders. Lao Tzu READ MORE
The winding Path to Purpose. Why you should consider using Mindfulness to expand the moment.
If we are not fully ourselves, truly in the present moment, we miss everything. Thich Naht Hahn READ MORE
The path to Loving Kindness.
The one who notices is already free. Michael Alan Singer READ MORE
The Sunshine within. Connecting to the Divine Counsellor.
Following your inner guidance has a unique power all its own. Even when others can’t understand it, you can feel your soul being pulled to the place it truly belongs. Kianu Starr READ MORE
Luminosity, the Light of Wisdom.
Be here now. Be someplace later. Is that so complicated? David M. Bader READ MORE
The benefits of a Deep Relaxation “Power Nap”.
Sleep is the best meditation. Dalai Lama READ MORE
Gratitude, The meditative Prayer of Thankfulness.
Whatever you appreciate and give thanks for will increase in your life. Sanaya Roman READ MORE
Simple Meditations for Inner Peace.
If the ocean can calm itself, so can you. We are both salt, water mixed with air. – Nayyriah Waheed READ MORE
Faith and Focus. The path to Inner Peace.
Peace is always beautiful. -Walt Whitman. READ MORE