The human being holds a universe within, filled with overlapping frequencies, and the result is a symphony of cosmic proportions.
The Elegance of Boundaries.
They can huff and huff and try to blow your house down but creating mental boundaries, and staying in your own peace is more powerful that responding to opposition. Create an energetic firewall with intention and your attention. Step into the frequency of faith, happiness and peace.
You can remain centred and at peace while filtered chaos and conflict are being tossed up in different versions around you. No one has dominion over your own thoughts. They may force you to comply, but they aren’t able to block your attention and what you want to focus on in the moment. Nor can they use emotional situations to shift you out of what is being commanded by your faith.
Let faith and your connection and trust in the Divine inspire discernment. Your “right action” and sometimes, no action will open the door to the next step forward
Creating a Sanctuary.
Everyone has a happy place. It could be an old memory, a place you love, an outdoor sport, music, a favourite meal or just relaxing with a book. These are your potential mental sanctuaries. These spaces allow you to relax, be more peaceful and think of nothing else but just being there.
Use these as a way to diffuse stress and to find a place to make better decisions. Visualize the experience of being in one of these “sanctuaries”. You’re tapping into the energy of it, what it feels like, the sounds and smells in that place. And, how your Being just expands its nature and power there.
Whenever you are met with negative energies/ places or conditions, these are pivotal for allowing relief from it and a mental re-set. It allows you to find a better mindset to make decisions from.
Visualization and meditation can be important tools for self-care that can function almost therapeutically to soothe your over-worked mind. Allow yourself the gift of deep relaxation and create your own sanctuary.
Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.
Through Faith and your intention/attention it is possible to activate energetic firewalls. These are crucial for laying the foundation for the head space and mindset of inner peace. Regardless of conditions or conditioning, it is possible to soothe mind chatter with meditation techniques. Simple methods deployed regularly will empower you to move from the receiver to the observer. Choose what you want to pay attention to. Focus on regaining your own power. Establish elegant boundaries and allow your energy to be replenished.
Peace and Blessings.