Our memory is our coherence, our reason, our feeling, even our action. Without it, we are nothing.
Do you remember?
To find balance between mind, body and spirit is coherence we often identify as a state of inner peace. But is it?
I offer a challenge. Think about memory as an integral part of coherence. It is how our facts and our heart paints the moment. And even when our spirit and soul’s journey are drawn in faith and fate, it shifts through a subtle awareness of past, present and future selves. Perhaps coherence is not entirely “science” as heart or mind but a state of being we remember.
Allowing shifts.
We are entirely new cellular and energetic beings every 7 years. It is possible to heal, rebuild and shift our awareness. We are also quantum, multi-dimensional, energetic, physical and soul-filled beings. Coherence is informed by “feedback”, growth and expansion. Being ,therefore, is evolution. It is coherence and perception. Do not mistake ” lulls in your life as loss or delay” they are energetic gestation and re-boots for the new iteration of self. Here coherence will be re-written and over-written.
"Meditation makes the entire nervous system go into a field of coherence."
We are constantly evolving and changing. Finding coherence is needed to stay balanced. Simple meditation practices are crucial for empowered action and for moving with the sweeping energy of coherence in the present moment.
Peace and blessings.