Everywhere I go, it's me and me. Half of me living my life, the other half watching me live it.”
Sandra Cisneros (Author)
Activate the Silent Observer.
Observation is one of the most powerful things you can do to “capture” reality.
Quantum mechanics tells us that particles are in many different states simultaneously, with many different possibilities. And that, only when they are observed that they collapse into one reality.
How does that translate to meditation?
Trusting in your ability to observe and learning to focus your attention is a power move, in the quantum field and in your own reality. It can change your consciousness, your awareness, your perception and your appreciation for why we see and focus as we do. And, why patterns of behaviour are crystallized with belief.
Meditation, especially mindfulness practice, is a powerful process to allow you to be self-observant and to activate the silent observer of You.
Unlocking yourself.
Seeing yourself and being yourself are both crucial for unlocking yourself. It helps you heal patterns, release beliefs, dissolve strongholds and elevate your capacity to offer love to yourself.
Psychologists may ask you to explore your inner child. Recognizing and using parallel observation to offer true love to your inner being will accelerate your forward movement. This unlocking is monumental in experience. Freedom of expression, of spirit and the collapse of false narratives will retrieve soul fragments. The child is no longer separate. And, the soul more aware of itself as the silent observer who can change its entire game plan with a change in perspective.
A human being is a being who is constantly 'under construction,' but also, in a parallel fashion, always in a state of constant destruction.”
José Saramago
Being more aware of your own soul is part of your destiny. Many people, places and events may try to “disrupt” and delay your God-plan. But realize your observations can be your source of strength, power and your path to incredible growth in the physical and in the spirit. Mental states and emotions can offer illusions and confusion some will never escape. Choose to empower your mind with mindfulness and parallel observations. These will offer “truth” [when you’re ready to notice] and /or will reveal things that aren’t worth focusing on.
