Everything in the future is a wave, everything in the past is a particle.
Energy field diagnostics.
When you sit in silence or just close your eyes, what do you notice first- is it the way you feel or is it the flow of energy throughout your body? Do you feel your heart beating? or are you following the flow of your own breath?
Being able to separate energy into different forms illuminates your energy”status”, areas you need to focus on or are stuck focusing on. Maybe being able to relax is a problem? Are you too hyperactive in your thoughts? Or too tense in your body?
If it weren’t for meditation practice you would be out of touch with your own health, energy and the power of your own energy and it’s connection to your physical, mental, psychological and spiritual “blocks”.
Learn how to decode your energy. It is vital for inspiring upgrades in awareness, for instigating changes and for catalyzing intuitive moves toward better health.
If you can learn to fine tune your senses to your own energy, you can detect things that aren’t in alignment before more serious symptoms present themselves. This doesn’t replace science and medicine but it does offer clues that might be significant and valuable.
Visualization and Holograms.
It is also possible to use the energy of your desired state to inspire upgrades in energy. It’s like stepping into a hologram and absorbing the energy of your ideal self. Visualize a desired state of being. How would that feel, and move into the field of this energy as if it is the present moment.
Allow your imagination to pencil in the energy signature of your version 2.0 Let the feeling of the upgrade wash over you and then let it go. Let the exposure to the “new” inspire a reboot and shift in your current state.
This might seem like a child’s game, but it has incredible power to transform and inspire positive changes.
"The mind is constantly generating thoughts and the voice of the heart is literally drowned out by the ‘thought-churn’ making it difficult to access intuitive knowledge. If you stop the train of thoughts and simply contemplate the emptiness, you will hear the rustle of the morning stars, the inner voice that has no words. The heart could provide answers to many of our questions if only we could hear its voice.”
Your ability to meditate becomes more significant as you move into the realms of energy. Run an energy diagnostic and allow yourself to become more skilled. Not only will it improve your ability to relax, it will also fine tune your ability to “notice”, to focus and to use energy to your advantage.